#MIU | Mix It Up With Miena

Adventure, challenge, fun and community – this is what Mix It Up with Miena is all about. From studio classes to cardio sessions, who would’ve thought that growing fitter and stronger could be so much fun and could change so much…

He likes looking at mountain sunrises and making c

He likes looking at mountain sunrises and making coffee...
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I like looking at him😍
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📷 @dalenevs (dankie)
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#forevercheesy
#thejourney
#adventuresandbeyond
#authenticlove
#mountainpeople
#naturewins
#coffeesnob

This morning. Tbt. . Dreaming of more adventures.

This morning. Tbt. .
Dreaming of more adventures. More narrow streets that lead to antique shops. More coffee on corners or mountains or rooftops or on a stoepie.
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Dreaming of more joy, more love, more excitement, more pure at heart humans and lessons that heal, not wound.
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Dreaming of waving hello to a world that embodies positive change, that fights the good fight, that keeps on keeping on.
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And then I wake up, and realize - it's not a dream.
This is our grace filled LIFE.
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📷 @combrinckvanwyk
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#wildatheart
#thejourney
#gratitude
#flow
#belove

Whatever was holding you back. Whatever is in the

Whatever was holding you back.
Whatever is in the past
Whatever you had to go through, work through, overcome, grow through...
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What a privilege, to shake it off!
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Life.
Live it.
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📷 @awievwyk 👌
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#wildatheart
#thejourney
#gratitude
#loveconquers

VULNERABILITY sucks, BUT......... . So here I am,

VULNERABILITY sucks, BUT.........
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So here I am, knee-deep in the worst eczema flair-up I've last had as a child - and with a lot of introspection I realized the beauty of speaking your truth. Being bold when you literally just want to stay hidden like the epiphany you once wrote down but was too afraid to share, since being vulnerable is more real now than ever before.
°°°°°°°
I don't want to be cool, relevant, boxed-in, hidden, conformed or downsized to a version of myself that fits the environment I find myself in.
We are all begging for more, starving for the truth and yet we suffocate our love for a God who boundlessly, recklessly charges against mighty forces to save us.
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Hands folded, dressed to the nines, we obey in high buildings, to afraid to lift our hands in fear of what others may think. This wild and ever constant God, we are too afraid to express our passion for, and ironically we go to worship a linear line of an idea of religion.
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This God, Yahweh, who's name we dare not utter for fear of rejection, and yet, it literally breaths life into our pretentious little lungs. We have forgotten what it means to dance in front of a King, bold and free and ever seeking His face in the messiness and chaos we as humans get to be.
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We have become too prideful to say we are human, we make mistakes, we crash, we fall and all the while missing out on the beauty that He Himself wants to mold out of our pain, our trauma.
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Tasks, prayers, petitions, reputation, works or this idea of what it means to be a "better believer", will never be fulfilling, if we do not understand what it means to be human...
Fully bathed in vulnerability. The birth place of courage, freedom and grace.
So learn to speak, even if your voice trembles. Break and shatter and dare to stand in every inch that makes you human.
We were never made to be perfect, we were made to need a perfect God.
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#freedom
#adamandeve

When love has two hearts, two sets of lungs...
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📷 @awievwyk 👏
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#wildatheart
#adventuresandbeyond
#thejourney
#trust
#gratitude
#flow

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@mienamiu

PHOTO CREDIT | ELBIE BOOYSEN